Corporate Health and Wellness Program Help – Free Resources and Information

Whether you are a Human Resources HR Manager for a large company, Non-Profit organization, a small business owner or somewhere in between, there are many so many benefits to both the employer and the employee for providing health and wellness education. Promoting a total-health culture that improves employee health, job performance and morale.

Studies show that unscheduled absences can cost employers $3,600 a year per hourly employee. Plus, when employees are at work but not fully productive due to chronic conditions, such as diabetes, can potentially cost employers another two or three dollars for every dollar they spend on direct medical costs.

Bottom line, having healthier employees can produce higher Productivity, less sick leave, increased morale and Positive Attitudes.

There are many ways to create an effective work force health program, but the most successful programs share several important elements including leadership first. A program has a much better chance of success if your company’s owner or CEO is onboard and leading by example.

To maximize participation, you can involve employees in designing your program. You could conduct a short survey to find out your employees’ interests. They’ll tell you what’s important to them.

You may also want to set-up a program that works on many levels. For example, your program should support individual employees in achieving their personal goals. A weight loss challenge supported by training, material and resources to support their efforts and increase personal successes. Your company policies should encourage physical activity in the workplace for example; provide healthy food choices in your cafeteria and vending machines.

Your program doesn’t need to be expensive. Another example can be a walking program. It is cheap and easy to do, and it can do wonders for employee camaraderie and teamwork. Just remember to offer something for every fitness level. Something for employees who are fit and healthy and want to stay that way, to those who want to change their lifestyle.

Communication and motivation are also critical. If you want your employees to participate, you need to get the word out, consider increasing visibility by creating a name and a logo for the program, and you can celebrate successes with your employees in a variety of ways, including e-mails and newsletters.

Finally, make sure you understand what you want your program to accomplish, and then set appropriate goals, such as the number of participants or behavior improvements. It may take time to start your work force health program, but it’s an investment that will pay dividends.

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Ebola – An African Epidemic – Health and Medical Issues

In the year 1976, Ebola climbed out of its unknown hiding place, and caused the
death of 340 people. Fear gripped the victims’ faces, and uncertainty tortured
their minds. The people of Zaire waited outside clinics, churches and in their
homes for a treatment of the horrible disease, but there was no cure. They were
forced to watch people die, hoping that they would be saved from the violent
death of the Ebola virus. From the year of 1976 to the present date of 1996,
researchers have searched for origin and cure of the virus. Scientist have
carried out numerous studies and investigations, but no one has been able to
find the right explanations. Prevention of a world wide outbreak lies within the
education of what the virus is capable of doing, how Ebola victims can be
properly treated, and by performing prompt action to isolate the virus before it
has dispersed.

The Ebola virus is a member of a family of RNA viruses know as filoviruses.
Marburg virus and four Ebola viruses: Ebola Zaire, Sudan, Reston and Tai are the
five different viruses that have been known to cause disease in humans, while
Ebola Reston only causes disease within monkeys. Filoviruses are the viruses
responsible for causing viral hemorrhagic fevers. All forms of virus of viral
hemorrhagic fever begin with fever and muscle aches. Ebola Zaire attacks every
organ and tissue in the human body except skeletal muscle and bone. It is a
perfect parasite because it transforms virtually every part of the body into a
digested slime of virus particles. The seven mysterious proteins that,
assembled together, make up the Ebola-virus particle work as a relentless
machine, a molecular shark, and they consume the body as the virus makes copies
of itself. Your skin develops blood clots under the skin. Your organs turn to

mush and the underlayers of your skin die and liquefy. The !
skin bubbles up to form a blood rash. Your mouth bleeds, and you bleed around
your teeth, and you may have hemorrhages from the salivary glands. Every
opening in your body, no matter how small, excretes blood. The surface of the
tongue turns brilliant red and then falls off. It is swallowed or spat out when
you vomit up blood. Your heart bleeds in itself and you are not dead. Blood
gets into your eyelids and you weep blood. Before you finally die your body
twitches considerably from grand mal seizures.

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